No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is R.W. Knudsen Family Organic Cranberry Blueberry Juice, 32-Fluid Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Filtered Water (Sufficient To Reconstitute), Organic Apple Juice Concentrate, Organic Blueberry Puree, Organic Cranberry and Organic Lemon Juice Concentrates, Organic Natural Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

R.W. Knudsen Family Organic Cranberry Blueberry Juice, 32-Fluid Ounce is available at 5 retailers

Whole FoodsWalmartGiant EagleUnited SupermarketsCentral Market

About this product

Beverage · Bottle

Flavor
FruityTartSweet
Texture
Smooth
Commonly used for
DrinkingSmoothie
Low FODMAP? R.W. Knudsen Family Organic Cranberry Blueberry Juice, 32-Fluid Ounce | Spoonful