Is Thai Kitchen Organic Coconut Milk, Unsweetened, 13.66 Fluid Ounce (6 Count) Low FODMAP?
Description
This canned milk delivers a smooth, creamy texture with mild tropical notes; reviewers note reliable, rich mouthfeel, occasional separation requiring shaking, and consistent flavor. Commonly used in curries, soups, sauces, smoothies, and baking, it is frequently praised for dependable performance and value in multi-pack purchases by shoppers across retail sites.
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Why it's a maybe for low FODMAP
- organic coconut
organic coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
This canned milk delivers a smooth, creamy texture with mild tropical notes; reviewers note reliable, rich mouthfeel, occasional separation requiring shaking, and consistent flavor. Commonly used in curries, soups, sauces, smoothies, and baking, it is frequently praised for dependable performance and value in multi-pack purchases by shoppers across retail sites.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC COCONUT, WATER & ORGANIC GUAR GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Thai Kitchen Organic Coconut Milk, Unsweetened, 13.66 Fluid Ounce (6 Count) is available at 1 retailer
About this product
Milk Substitute · Can, Liquid