Is R.W. KNUDSEN, SPICY VEGETABLE JUICE BLEND, VERY VEGGIE, VERY VEGGIE Low FODMAP?
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Why it's a maybe for low FODMAP
- celery
- beet juices
- organic tomato paste
celery
Dietitian noteCelery can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Filtered Water (Sufficient To Reconstitute), Organic Tomato Paste, Organic Vegetable Juice Blend (Organic Carrot, Celery, Parsley And Beet Juices, Sea Salt, Organic Lettuce, Watercress And Spinach Juices, Citric Acid), Organic Grain Vinegar, Sea Salt, Organic Lemon Juice Concentrate, Organic Dehydrated Green Bell Peppers, Organic Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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R.W. KNUDSEN, SPICY VEGETABLE JUICE BLEND, VERY VEGGIE, VERY VEGGIE is available at 1 retailer
About this product
Beverage · Liquid