Is RXBAR A.M. Peanut Butter Dark Chocolate GERD Friendly?
Description
Rich nutty and bittersweet chocolate notes pair with a chewy, slightly dense texture; consumers commonly eat it as a quick breakfast alternative, on-the-go snack, or between meals. Reviews frequently note satisfying flavor, convenient portability, and occasional comments about sweetness level or firmness varying by batch. Some mention packaging durability issues.
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Why it's not GERD friendly
- cocoa
- chocolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich nutty and bittersweet chocolate notes pair with a chewy, slightly dense texture; consumers commonly eat it as a quick breakfast alternative, on-the-go snack, or between meals. Reviews frequently note satisfying flavor, convenient portability, and occasional comments about sweetness level or firmness varying by batch. Some mention packaging durability issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Honey, Peanut Butter (Peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado and/or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors. CONTAINS PEANUTS AND EGGS. May contain tree nuts, milk, and soy.
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Where to buy
RXBAR A.M. Peanut Butter Dark Chocolate is available at 1 retailer
About this product
Protein Bar · Bar