Is RXBAR Chocolate Sea Salt, Blueberry Alpha-Gal Friendly?
Description
Chocolate and blueberry interplay with a noticeable sea-salt contrast, yielding a sweet-salty taste profile. The item is dense and chewy with a slightly sticky mouthfeel and bursts of berry flavor. Common uses include on-the-go snacking, travel, and quick between-meal bites; reviews mention reliable convenience, pronounced salt, and varied texture opinions.
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Why it's not alpha-gal friendly
- milk
- natural flavors
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate and blueberry interplay with a noticeable sea-salt contrast, yielding a sweet-salty taste profile. The item is dense and chewy with a slightly sticky mouthfeel and bursts of berry flavor. Common uses include on-the-go snacking, travel, and quick between-meal bites; reviews mention reliable convenience, pronounced salt, and varied texture opinions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CALCIUM, IRON, POTASSIUM, CHOCOLATE SEA SALT: Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt. CONTAINS: EGGS, ALMONDS, AND CASHEWS. May contain peanuts, tree nuts, eggs, milk, soy, and wheat. BLUEBERRY: Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors. CONTAINS: EGGS, ALMONDS, AND CASHEWS. May contain peanuts, tree nuts, eggs, milk, soy, and wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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