Is RXBAR Chocolate Sea Salt, Blueberry Gluten Free?

Description
Chocolate and blueberry interplay with a noticeable sea-salt contrast, yielding a sweet-salty taste profile. The item is dense and chewy with a slightly sticky mouthfeel and bursts of berry flavor. Common uses include on-the-go snacking, travel, and quick between-meal bites; reviews mention reliable convenience, pronounced salt, and varied texture opinions.

Description
Chocolate and blueberry interplay with a noticeable sea-salt contrast, yielding a sweet-salty taste profile. The item is dense and chewy with a slightly sticky mouthfeel and bursts of berry flavor. Common uses include on-the-go snacking, travel, and quick between-meal bites; reviews mention reliable convenience, pronounced salt, and varied texture opinions.
Ingredients
CALCIUM, IRON, POTASSIUM, CHOCOLATE SEA SALT: Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt. CONTAINS: EGGS, ALMONDS, AND CASHEWS. May contain peanuts, tree nuts, eggs, milk, soy, and wheat. BLUEBERRY: Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors. CONTAINS: EGGS, ALMONDS, AND CASHEWS. May contain peanuts, tree nuts, eggs, milk, soy, and wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


