Is RXBAR Nut Butter & Oat Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Avocado And/or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Cinnamon, Natural Flavor. Contains Peanuts and Eggs. May contain Tree Nuts, Milk and Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
RXBAR Nut Butter & Oat is available at 1 retailer
About this product
Protein Bar · Bar