Is RxBar - Protein Bar - Chocolate Chip - Case of 12 - 1.83 oz. GERD Friendly?
Description
Chocolate chip bars deliver a pronounced chocolate flavor with studded chip pieces and a dense, chewy texture. Reviewers commonly use them as portable, between-meal snacks or post-activity pick-me-ups, noting convenience and satisfying bite; some report stickiness or grainy mouthfeel while many appreciate consistent flavor and convenient single-serve sizing for travel.
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Why it's not GERD friendly
- natural chocolate flavor
- rxbar - protein bar chocolate chip - 1
natural chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate chip bars deliver a pronounced chocolate flavor with studded chip pieces and a dense, chewy texture. Reviewers commonly use them as portable, between-meal snacks or post-activity pick-me-ups, noting convenience and satisfying bite; some report stickiness or grainy mouthfeel while many appreciate consistent flavor and convenient single-serve sizing for travel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
RXBAR - Protein Bar Chocolate Chip - 1.83 oz. (52 g) Nutrition Facts Serving Size: 1 bar (52g) Servings Per Container: 1 Amount Per Serving % DV* Calories 210 Total Fat 9 g 12% Saturated Fat 2 g 10% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 190 mg 8% Total Carbohydrate 22 g 8% Dietary Fiber 5 g 18% Total Sugars 13 g Included 0g Added Sugars 0% Protein 12 g Vitamin D 0 mcg 0% Calcium 60 mg 4% Iron 2 mg 10% Potassium 473 mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Dates, Egg Whites, Almonds, Cashews, Cacao, Natural Chocolate Flavor, Natural Vanilla Flavor, Sea Salt.Contains: Eggs, Almonds & Cashews.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
RxBar - Protein Bar - Chocolate Chip - Case of 12 - 1.83 oz. is available at 10 retailers
About this product
Protein Bar · Bar