Is Rxbar Protein Energy Bites Dairy Free?
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Ingredients
Peanut Butter (peanuts), Apples, Dates, Peanuts, Honey, Egg Whites, Strawberries, Oats, Cranberry Seeds, Citrus Fiber, Coconut, Sea Salt, Natural Flavors. Contains Peanuts and Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Bland. Maybe GF.
Not very tasty. Claims GF but not certified and it has outs. They are called Protein Energy Bites and in the small print it says “Not A Good Source of Protein”!