Is Rxbar Protein Energy Bites Vegan?
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Ingredients
Peanut Butter (peanuts), Apples, Dates, Peanuts, Honey, Egg Whites, Strawberries, Oats, Cranberry Seeds, Citrus Fiber, Coconut, Sea Salt, Natural Flavors. Contains Peanuts and Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Bland. Maybe GF.
Not very tasty. Claims GF but not certified and it has outs. They are called Protein Energy Bites and in the small print it says “Not A Good Source of Protein”!