Is Rye Bread Seeded Low FODMAP?

Ingredients

Enriched Flour(Wheat Flour,Malted Barley Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folicacid), Water, Rye Flour, Yeast,Dough Conditioner(Rye Flour,Dextrose,Wheatflour,Ground Caraway Seed,Lactic Acid,Cornstarch,Ground Dill, Fumaric Acid,Monocal-Cium Phosphate, Monoglycerides,Soybeanoil,Onion Powder,Natural Flavor),Carawayseeds,Salt,Rye Flavor (Rye Flour,Aceticacid,Natural Flavors,Sodium Silico Alumin-Ate Processing Aid, Fermentedlactic Acid),Malt Powder(Malted Barley,Wheat Flour,Dextrose),Soybean Oil,Doughconditioner(Dextrose,Diacetyl Tartaricacid Esters Of Mono-Diglycerides, Cornstarch,Ascorbic Acid,Enzyme),Ground Cara-Way Seeds,Sour Flavor(Wheat Flour,Aceticacid,Lactic Acid,Furmaric Acid);Yellowcorn Meal To Prevent Sticking.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Grain · Loaf