No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RYE EVERYTHING REAL JEWISH BREAD, RYE EVERYTHING Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Rye Flour, Ground Caraway, Caraway Seeds, Wheat Gluten, Soybean Oil, Sugar, Sunflower Seeds, Yeast, Salt, Onions, Sesame Seeds, Grain Vinegar, Calcium Propionate, Mono- And Diglycerides, Poppy Seeds, Datem, Calcium Sulfate, Garlic, Fumaric Acid, Ethoxylated Mono- And Diglycerides, Lactic Acid, Calcium Lactate, Citric Acid, Glucono Delta Lactone, Potassium Citrate, Sodium Diacetate, Soy Lecithin, Calcium Carbonate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RYE EVERYTHING REAL JEWISH BREAD, RYE EVERYTHING is available at 1 retailer

Wegmans

About this product

Bread · Loaf

Flavor
NuttySavoryEarthy
Texture
DenseCrunchy
Commonly used for
SandwichBreakfastSnackingMeal PrepOn The Go
Low FODMAP? RYE EVERYTHING REAL JEWISH BREAD, RYE EVERYTHING | Spoonful