No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ryse Jet Puffed Loaded Protein Marshmallow Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, authentic marshmallow flavor with an airy, pillowy texture that quickly melts on the tongue; commonly used as a cereal or trail-mix topper, baking garnish, hot beverage stir-in, or straight snack. Customer feedback highlights pleasant flavor and softness while noting occasional clumping, variable packaging, perceived sweetness levels and meltability.

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Ingredients

Instantized Whey Protein Isolate, Instantized Whey Nastoigic Tante Site Auditar Protein Concentrate, Medium Chain Triglyceride Powder [medium Chain Triglycerides From (palm Kernel And Coconut Oil), Sodium Caseinate (a Milk Derivative), Contains 2% Or Less Of Each Of The Following: Silicon Dioxide, Sunflower Lecithin], Organic Agave Inulin, Natural & Artificial Flavor, Gum Blend, Salt, Sucralose, Acesulfame Potassium. Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal Prep
Low FODMAP? Ryse Jet Puffed Loaded Protein Marshmallow Flavor | Spoonful