Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ryvita Cracked Black Pepper Crunchy Rye Breads 5 x 40g (200g) Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Crunchy, thin crispbreads deliver a sharp peppery bite and toasty aroma, offering a firm, crackling texture that holds toppings well. Common uses include pairing with savory toppings, soups and dips; reviewers note consistent crunch, pronounced pepper flavor, and sturdy bite suitable for snacking or entertaining and versatile for hosting events.

Ingredients

Wholegrain Rye Flour, Rye Flour, Black Pepper (3.5%), Salt, Made with 85g of Wholegrain Rye Flour per 100g of product

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Ryvita Cracked Black Pepper Crunchy Rye Breads 5 x 40g (200g) Dairy Free? | Spoonful