Is Ryvita Fruit Crunch Rye Crispbread Fruit & Oats -- 7 oz Alpha-Gal Friendly?

Ingredients

Wholegrain Rye Flour (Gluten), Sugar, Whole Grain Wheat Flour (Gluten), Currants, Seeds, Sunflower Seeds, Pumpkin Seeds, Whole Grain Oat Flakes (Gluten), Honey, Allergen Information Contains: Rye (Gluten), Wheat (Gluten), Oats (Gluten), May Contain: Sesame Seeds, Soya, Made In England From Local And Imported , Allergen Information Contains: May Contain: Made In England From Local And Imported

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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