Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ryvita Fruit Crunch Rye Crispbread Fruit & Oats -- 7 oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Wholegrain Rye Flour (Gluten), Sugar, Whole Grain Wheat Flour (Gluten), Currants, Seeds, Sunflower Seeds, Pumpkin Seeds, Whole Grain Oat Flakes (Gluten), Honey, Allergen Information Contains: Rye (Gluten), Wheat (Gluten), Oats (Gluten), May Contain: Sesame Seeds, Soya, Made In England From Local And Imported , Allergen Information Contains: May Contain: Made In England From Local And Imported

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Ryvita Fruit Crunch Rye Crispbread Fruit & Oats -- 7 oz is available at 3 retailers

VitacostWegmansAmazon

About this product

Bread · Cracker

Flavor
FruitySweetHoneyNutty
Texture
CrunchyDry
Commonly used for
SnackingBreakfastSandwichOn The Go
Dairy Free? Ryvita Fruit Crunch Rye Crispbread Fruit & Oats -- 7 oz | Spoonful