Is Ryvita Fruit Crunch Rye Crispbread Fruit & Oats -- 7 oz Dairy Free?

Ingredients
Wholegrain Rye Flour (Gluten), Sugar, Whole Grain Wheat Flour (Gluten), Currants, Seeds, Sunflower Seeds, Pumpkin Seeds, Whole Grain Oat Flakes (Gluten), Honey, Allergen Information Contains: Rye (Gluten), Wheat (Gluten), Oats (Gluten), May Contain: Sesame Seeds, Soya, Made In England From Local And Imported , Allergen Information Contains: May Contain: Made In England From Local And Imported
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals.
Details →No. This product is not gluten free as it lists 6 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ryvita Fruit Crunch Rye Crispbread Fruit & Oats -- 7 oz is available at 3 retailers
About this product
Bread · Cracker


