Is Ryvita Multigrain Crunchy Rye Breads Dairy Free?

Description
Lightly flavored, firm crispbreads with pronounced crunch; reviewers note a toasty, mildly savory taste and sturdy texture that holds spreads and toppings well. Common comments mention reliable crispness and long-lasting crunch, while some note occasional brittleness or tendency to crumble under heavy toppings, and suit everyday snacking as well.

Description
Lightly flavored, firm crispbreads with pronounced crunch; reviewers note a toasty, mildly savory taste and sturdy texture that holds spreads and toppings well. Common comments mention reliable crispness and long-lasting crunch, while some note occasional brittleness or tendency to crumble under heavy toppings, and suit everyday snacking as well.
Ingredients
Rye (flour, Bran), Toasted Seeds & Grains (17%), Salt. Buckwheat, Brown Linseed, Kibbled Soya, Sesame Seeds, Kibbled Rye. May Contain: Other Gluten Sources.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


