Is Ryvita Multigrain Crunchy Rye Breads Vegetarian?
Description
Lightly flavored, firm crispbreads with pronounced crunch; reviewers note a toasty, mildly savory taste and sturdy texture that holds spreads and toppings well. Common comments mention reliable crispness and long-lasting crunch, while some note occasional brittleness or tendency to crumble under heavy toppings, and suit everyday snacking as well.
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Description
Lightly flavored, firm crispbreads with pronounced crunch; reviewers note a toasty, mildly savory taste and sturdy texture that holds spreads and toppings well. Common comments mention reliable crispness and long-lasting crunch, while some note occasional brittleness or tendency to crumble under heavy toppings, and suit everyday snacking as well.
Ingredients
Rye (flour, Bran), Toasted Seeds & Grains (17%), Salt. Buckwheat, Brown Linseed, Kibbled Soya, Sesame Seeds, Kibbled Rye. May Contain: Other Gluten Sources.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.