Is Ryvita Multigrain Rye Crispbread 250g Dairy Free?

Description
The crispbread delivers a dry, pronounced crunch with a toasty, mildly earthy flavor. Consumers commonly top it with cheese, spreads, smoked fish, or pâté, or pair it with soups and salads; reviews praise consistent crispness and sturdiness for toppings while sometimes noting brittleness and occasional breakage during handling in transit.

Description
The crispbread delivers a dry, pronounced crunch with a toasty, mildly earthy flavor. Consumers commonly top it with cheese, spreads, smoked fish, or pâté, or pair it with soups and salads; reviews praise consistent crispness and sturdiness for toppings while sometimes noting brittleness and occasional breakage during handling in transit.
Ingredients
Whole Grain Rye Flour, Toasted Grains And Seeds, Buckwheat, Brown Linseed, Kibbled Soya, Sesame Seeds, Kibbled Rye, Rye Bran, Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


