Is Ryvita Pumpkin And Oats Crisp Bread 4 Pack Vegan?
Description
Crunchy, thin crispbreads offer a mild toasted-sweet flavor and coarse, crunchy texture. Users report robust crunch that holds spreads and toppings without sogging, commonly used for breakfast, snacking, and hors d'oeuvres. Reviews note consistent quality across packs, convenient portioning, and occasional feedback about dryness and portability appreciated by some consumers.
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Description
Crunchy, thin crispbreads offer a mild toasted-sweet flavor and coarse, crunchy texture. Users report robust crunch that holds spreads and toppings without sogging, commonly used for breakfast, snacking, and hors d'oeuvres. Reviews note consistent quality across packs, convenient portioning, and occasional feedback about dryness and portability appreciated by some consumers.
Ingredients
Wholegrain Rye Flour, Rye Flour, Pumpkin Seeds (12%), Wholegrain Oat Flakes (10%), Salt, Made with 67g of Wholegrain Rye Flour per 100g of product
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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