Is Ryvita Pumpkin And Oats Crisp Bread 4 Pack Vegetarian?
Description
Crunchy, thin crispbreads offer a mild toasted-sweet flavor and coarse, crunchy texture. Users report robust crunch that holds spreads and toppings without sogging, commonly used for breakfast, snacking, and hors d'oeuvres. Reviews note consistent quality across packs, convenient portioning, and occasional feedback about dryness and portability appreciated by some consumers.
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Description
Crunchy, thin crispbreads offer a mild toasted-sweet flavor and coarse, crunchy texture. Users report robust crunch that holds spreads and toppings without sogging, commonly used for breakfast, snacking, and hors d'oeuvres. Reviews note consistent quality across packs, convenient portioning, and occasional feedback about dryness and portability appreciated by some consumers.
Ingredients
Wholegrain Rye Flour, Rye Flour, Pumpkin Seeds (12%), Wholegrain Oat Flakes (10%), Salt, Made with 67g of Wholegrain Rye Flour per 100g of product
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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