Is Ryvita Thins Sweet Chilli Flatbread Crackers 125g GERD Friendly?
Why it's not GERD friendly
- lemon juice powder
- black pepper
- chilli powder
- barley malt vinegar powder
- tomato powder
- +2 more
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Wheat Flour (74%) (Wheat Flour, Calcium, Niacin, Iron, Thiamin), Wholegrain Rye Flour (8%), Sugar, Olive Oil, White Balsamic Vinegar, Honey (2.5%), Sweet Chilli Seasoning (2%) (Salt, Garlic Powder, Dextrose, Onion Powder, Tomato Powder, Maltodextrin, Sugar, Paprika Powder, Natural Flavouring, Yeast Extract, Parsley, Barley Malt Vinegar Powder, Chilli Powder, Black Pepper, Lemon Juice Powder), Chilli Powder, Salt, Paprika, Dried Coriander, Flavour Enhancer (Potassium Chloride)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Ryvita Thins Sweet Chilli Flatbread Crackers 125g is available at 5 retailers
About this product
Cracker · Cracker


