Is S:a:l:a:d:s Chicken & Sweetcorn Pasta Salad 600g Dairy Free?

Ingredients

Gemelli Pasta, Water, Durum Wheat Semolina, Mayonnaise (Rapeseed Oil, Water, Sugar Syrup (Sugar, Water), Salted Pasteurised Egg Yolk (Pasteurised Egg Yolk, Salt), Spirit Vinegar, Salt, Stabilisers (Xanthan Gum, Guar Gum), Yellow Mustard Flour), Cooked Chicken Breast, Chicken Breast, Salt, Reduced Calorie Mayonnaise Water, Rapeseed Oil, Sugar Sugar, Spirit Vinegar, Salted Pasteurised Whole Egg Pasteurised Whole Egg, Stabilisers Guar Gum, Xanthan Gum, Sour Cream (Milk), Sweetcorn, Chives, Roast Chicken Stock Paste Chicken Stock, Yeast Extract, Chicken Fat, Dried Onions, Sage Powder, Rosemary Extract, Garlic Puree, Potassium Sorbate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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