Is S:a:l:a:d:s Chicken & Sweetcorn Pasta Salad 600g Vegan?

Ingredients

Gemelli Pasta, Water, Durum Wheat Semolina, Mayonnaise (Rapeseed Oil, Water, Sugar Syrup (Sugar, Water), Salted Pasteurised Egg Yolk (Pasteurised Egg Yolk, Salt), Spirit Vinegar, Salt, Stabilisers (Xanthan Gum, Guar Gum), Yellow Mustard Flour), Cooked Chicken Breast, Chicken Breast, Salt, Reduced Calorie Mayonnaise Water, Rapeseed Oil, Sugar Sugar, Spirit Vinegar, Salted Pasteurised Whole Egg Pasteurised Whole Egg, Stabilisers Guar Gum, Xanthan Gum, Sour Cream (Milk), Sweetcorn, Chives, Roast Chicken Stock Paste Chicken Stock, Yeast Extract, Chicken Fat, Dried Onions, Sage Powder, Rosemary Extract, Garlic Puree, Potassium Sorbate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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