Is S:a:l:a:d:s Italian Style Pasta Salad 600g Low FODMAP?

Ingredients

Cooked Pasta, Water, Durum Wheat, Semolina, Tomato & Basil Dressing, Concentrated Tomato Paste, Water, Rapeseed Oil, Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), White Wine Vinegar, Sugar, Onion, Basil, Garlic Puree, Salt, Oregano, Lemon Juice From Concentrate, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Stabiliser: Xanthan Gum, Black Pepper), Mixed Peppers, Red Pepper, Green Pepper, Sweetcorn, Rapeseed Oil, White Wine Vinegar, Tomato Paste, : Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products