Is Sprouts Farmers Market Beer Battered Cod Fillets Gluten Free?

Ingredients

Cod, Wheat Flour, Modified Corn Starch, Rice Flour, Corn Starch, Maltodextrin, Starch, Rice Flour, Corn Starch, Maltodextrin, Yellow Corn Flour, Wheat Gluten, Yeast Extract, Salt, Beer (malted Barley, Hops, Yeast), Water, Dextirin, Whey, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Garlic Powder, Soybean Oil, Spice, Guar Gum. Contains Cod (Fish), Wheat and Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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