Is S. Plate Tangy Pulled Pork Cooked Pulled Pork With Barbecue Sauce and Sweet Corn, Tangy Pulled Pork Low FODMAP?

Ingredients

TANGY PULLED PORK IN BARBECUE SAUCE [[PULLED PORK [PORK SHOULDER, LIME JUICE [LIME JUICE, LIME OIL POTASSIUM METABISULPHITE (PRESERVATIVE)], GARLIC, KOSHER SALT, GROUND BLACK PEPPER], BARBECUE SAUCE TANGY [KETCHUP, HEINZ BULK (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING ], LIGHT BROWN SUGAR [BROWN SUGAR], MOLASSES, APPLE CIDER VINEGAR, [APPLE CIDER VINEGAR AND FILTERED WATER], CONTAINS <2% OF: GARLIC, ONION POWDER, GROUND BLACK PEPPER, MUSTARD SEEDS, CAYENNE PEPPER, SMOKED PAPRIKA, KOSHER SALT]], SWEETCORN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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