Is Sabor Peruvian Style Pesto Chicken Thigh Dairy Free?

Ingredients

Chicken, Peruvian Pesto Sauce (labne Kefir Cheese [cultured Asteurized Grade A Milk And Cream, Skim Milk, Whey Protein Concentrate, Salt, Pectin], Jalapeno Chili Pepper. Lime Juice, Cotija Cheese [cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes], Yellow Hot Chili Pepper, Cilantro, Parsley, Apple Cider Vinegar, Garlic, Spearmint, Guar Gum), Vinegar Powder, Rosemary Extract (maltodextrin, Rosemary Oleoresin). Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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