Is Sabra Fifth Season Avocado Ranch, Avocado Gluten Free?

Ingredients

LEAFY GREENS BLEND, SABRA GUACAMOLE (HASS AVOCADO, ONION, TOMATO, JALAPENO PEPPER, SALT, GARLIC, LIME JUICE CONCENTRATE, DEHYDRATED ONION, CILANTRO, ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS)), RED QUINOA (RED QUINOA, WATER, SALT), GARLIC BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, MALT POWDER (BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR), DEHYDRATED GARLIC, SPICES, NATURAL FLAVOR, ASCORBIC ACID). RANCH DRESSING: WATER, SUNFLOWER OIL, *BUTTERMILK POWDER (*CULTURED BUTTERMILK [*SKIM MILK, LACTIC ACID, STARTER CULTURE]), *SUGAR, SEA SALT, *WHITE DISTILLED VINEGAR, *EGG YOLK, *GARLIC POWDER, LACTIC ACID, *DRIED ONION, *BLACK PEPPER, XANTHAN GUM, *MUSTARD, *DRIED PARSLEY, "LEMON JUICE CONCENTRATE, CITRIC ACID, *OREGANO, *THYME, *DILL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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