Is Sabra® Roasted Pine Nut Hummus Dip 10 oz. Tub GERD Friendly?

Description
Smooth, creamy dip with a pronounced roasted aroma and mildly grainy texture; reviewers often note a rich, savory flavor balanced by a smooth mouthfeel. Commonly used as a dip for cold vegetables and crackers, a spread for sandwiches and wraps, as a flavorful addition to party trays and snack plates.
Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy dip with a pronounced roasted aroma and mildly grainy texture; reviewers often note a rich, savory flavor balanced by a smooth mouthfeel. Commonly used as a dip for cold vegetables and crackers, a spread for sandwiches and wraps, as a flavorful addition to party trays and snack plates.
Ingredients
Cooked Chickpeas (Chickpeas (Garbanzos), Water), Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Pine Nuts, Potassium Sorbate Added To Maintain Freshness, Spices Cooked Chickpeas (Chickpeas (Garbanzos), Water), Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sabra® Roasted Pine Nut Hummus Dip 10 oz. Tub is available at 23 retailers
About this product
Dip · Spreadable


