No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sabra® Roasted Pine Nut Hummus Dip 10 oz. Tub Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, creamy dip with a pronounced roasted aroma and mildly grainy texture; reviewers often note a rich, savory flavor balanced by a smooth mouthfeel. Commonly used as a dip for cold vegetables and crackers, a spread for sandwiches and wraps, as a flavorful addition to party trays and snack plates.

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Ingredients

Cooked Chickpeas (Chickpeas (Garbanzos), Water), Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Pine Nuts, Potassium Sorbate Added To Maintain Freshness, Spices Cooked Chickpeas (Chickpeas (Garbanzos), Water), Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sabra® Roasted Pine Nut Hummus Dip 10 oz. Tub is available at 16 retailers

H-E-BKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Dip · Spreadable

Flavor
GarlickyNuttySavoryEarthy
Texture
Creamy
Commonly used for
DippingSandwichSnackingMeal Prep
Low FODMAP? Sabra® Roasted Pine Nut Hummus Dip 10 oz. Tub | Spoonful