Is Sabritas Japanese Peanuts 7Oz Plastic Bag Dairy Free?
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Ingredients
Ingredients: Peanuts, Flour (Unbleached Wheat Flour, Malted Barley Flour), Sugar, Modified Food Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Salt, Monosodium Glutamate, and Oleoresin of Capsicum. CONTAINS PEANUT, SOY AND WHEAT INGREDIENTS. MAY CONTAIN TRACES OF TREENUTS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.