Is Sabritas Japanese Peanuts 7Oz Plastic Bag Vegan?
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Ingredients
Ingredients: Peanuts, Flour (Unbleached Wheat Flour, Malted Barley Flour), Sugar, Modified Food Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Salt, Monosodium Glutamate, and Oleoresin of Capsicum. CONTAINS PEANUT, SOY AND WHEAT INGREDIENTS. MAY CONTAIN TRACES OF TREENUTS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.