Is Sabritas Japanese Peanuts 7Oz Plastic Bag Vegetarian?
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Ingredients
Ingredients: Peanuts, Flour (Unbleached Wheat Flour, Malted Barley Flour), Sugar, Modified Food Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Salt, Monosodium Glutamate, and Oleoresin of Capsicum. CONTAINS PEANUT, SOY AND WHEAT INGREDIENTS. MAY CONTAIN TRACES OF TREENUTS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.