Is Sabritas Peanuts Mix, 1 5/8 Oz, 30 Count Vegan?
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Ingredients
SABRITAS® HOT FLAVORED PEANUTS - PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, DEXTROSE, MALTODEXTRIN (MADE FROM CORN), SPICES, YEAST EXTRACT, MONOSODIUM GLUTAMATE, TOMATO POWDER, ONION POWDER, PAPRIKA, NATURAL FLAVOR, GARLIC POWDER, PAPRIKA EXRACTS, SABRITAS® SALT & LIME FLAVORED PEANUTS - PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), CITRIC ACID, DEXTROSE, SUGAR, CORN SYRUP SOLIDS, NATURAL FLAVOR, LIME JUICE, SABRITAS® PICANTE FLAVORED PEANUTS - PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, SPICES, MALTODEXTRIN (MADE FROM CORN), CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), NATURAL FLAVOR, SABRITAS® JAPANESE STYLE PEANUTS - PEANUTS, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, MODIFIED CORN STARCH, SOY SAUCE (WHEAT, SOYBEANS, SALT), SALT, MONOSODIUM GLUTAMATE, NATURAL FLAVOR
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.