Is Sabritones Chile & Lime Flavored Puffed Wheat Snacks 2.125 Ounce Plastic Bag Low FODMAP?

Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cottonseed and/or Canola Oil, Partially Hydrogenated [Canola or Soybean] Oil), Corn Starch, Salt, Spice, and Less than 2% of the Following: Lime Juice Solids, Chili Pepper, Citric Acid, Tapioca Maltodextrin, Sodium Bicarbonate, Corn Syrup Solids, Partially Hydrogenated Soybean and Cottonseed Oil, Natural Flavors, and Artificial Color (Including Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Red 40 Lake).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Pouch