Is Sacla Classic Basil Pesto 190G GERD Friendly?

Description
Bright, herb-forward flavor with a fragrant, slightly coarse texture that spreads and mixes smoothly. Commonly used to dress pasta, spread on bread, stir into sauces or toss with roasted vegetables. Reviewers often cite convenient jar packaging, consistent flavor and versatile use, while some note a pronounced, oily finish and aroma.
Why it's not GERD friendly
- pecorino romano pdo cheese
- parmigiano reggiano pdo cheese
- medium fat hard cheese
- cheeses
- milk
pecorino romano pdo cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, herb-forward flavor with a fragrant, slightly coarse texture that spreads and mixes smoothly. Commonly used to dress pasta, spread on bread, stir into sauces or toss with roasted vegetables. Reviewers often cite convenient jar packaging, consistent flavor and versatile use, while some note a pronounced, oily finish and aroma.
Ingredients
Basil (45.5%), Sunflower Oil, Cheeses ( Milk ) (Medium Fat Hard Cheese, Parmigiano Reggiano PDO Cheese, Pecorino Romano PDO Cheese), Cashew Nuts , Salt, Natural Flavourings ( Milk ), Sugar, Potato Flakes, Acidity Regulator: Lactic Acid, Pine Nuts, Extra Virgin Olive Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Sacla Classic Basil Pesto 190G is available at 4 retailers
About this product
Sauce · Spreadable


