Is Safe Catch® No Salt Added Wild Albacore Tuna Low FODMAP?

Description
Mild, clean flavor and firm, flaky texture; commonly used cold in salads, sandwiches, and wraps or warmed in casseroles and melts. Reviewers often mention consistent chunk size and a milder taste that adapts well to added seasonings; some note a higher price compared with other canned tuna and quick meals.

Description
Mild, clean flavor and firm, flaky texture; commonly used cold in salads, sandwiches, and wraps or warmed in casseroles and melts. Reviewers often mention consistent chunk size and a milder taste that adapts well to added seasonings; some note a higher price compared with other canned tuna and quick meals.
Ingredients
Albacore Tuna (Thunnus Alalunga).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


