Is Safeguard White with Aloe Bar Soap Low FODMAP?

Ingredients

Sodium Tallowate And/Or Sodium Palmate, Sodium Palm Kernelate And/Or Sodium Cocoate, Water, Fragrance, Sodium Chloride, Glycerin, Titanium Dioxide, Coconut Acid*, Palm Kernel Acid*, Tallow Acid*, Palm Acid*, Citric Acid*, Sodium Citrate*, Tetrasodium Edta, Aloe Barbadensis Leaf Extract. *Contains one or more of these ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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