Is SAFEWAY INC., POUND CAKE Vegetarian?

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, COCOA PROCESSED WITH ALKALI, WATER, UNSALTED BUTTER, CANOLA OIL, SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SORBITAN MONOSTEARATE, CARAMEL COLOR, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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