Is saffola masala oats GERD Friendly?

Ingredients
Oats, Spices And Condiments, Nion, Garlic, Coriander Chilli, Black Pepper, Cumin, Fennel, Carom, Bay Leaf, Ginger, Mint Kasuri Methi, Cinnamon, Cardamom, Nutmeg, Clove, Mace, Asafoetida, Parsley, Salt, Sugar, Roasted Chana Dal, Dried Vegetables (Onion, Tomato, Coriander, Milk Solids Hydrolysed Vegetable Protein, Mango Powder, Acidity Regulator (Ns 30), Anticaking Agent (Ns 551), Contains Added Natural And Nature Identical Flavouring Substances
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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