Is SAFFRON ROAD, TANDOORI SEASONED CHICKEN NUGGETS, MILD Dairy Free?

Ingredients

WHITE MEAT CHICKEN, WATER, NATIVE RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SEA SALT. GLAZED WITH: WATER, TANDOORI SEASONING (PAPRIKA, SALT, SPICES, ONION POWDER, GARLIC POWDER, TURMERIC, MALTODEXTRIN, CITRIC ACID, LEMON JUICE SOLIDS, MUSTARD, OLEORESIN PAPRIKA, NATURAL EXTRACTIVES OF ANNATTO, NATURAL FLAVOR), EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH. LIGHTLY FRIED IN EXPELLER PRESSED CANOLA OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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