Is SAFFRON ROAD, TANDOORI SEASONED CHICKEN NUGGETS, MILD Vegan?

Ingredients

WHITE MEAT CHICKEN, WATER, NATIVE RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SEA SALT. GLAZED WITH: WATER, TANDOORI SEASONING (PAPRIKA, SALT, SPICES, ONION POWDER, GARLIC POWDER, TURMERIC, MALTODEXTRIN, CITRIC ACID, LEMON JUICE SOLIDS, MUSTARD, OLEORESIN PAPRIKA, NATURAL EXTRACTIVES OF ANNATTO, NATURAL FLAVOR), EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH. LIGHTLY FRIED IN EXPELLER PRESSED CANOLA OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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