Is SAFFRON ROAD, THAI RED CURRY FISH WITH RICE NOODLES BOWLS Dairy Free?

Ingredients

COOKED RICE NOODLES: RICE NOODLES, WATER. RED THAI CURRY SAUCE: WATER, COCONUT MILK (COCONUT CREAM, WATER, XANTHAN GUM), DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATOES JUICE), CANE SUGAR, GINGER PUREE, LIME JUICE CONCENTRATE, NATIVE CORN STARCH, GARLIC PUREE, LEMONGRASS PUREE (LEMONGRASS, WATER, XANTHAN GUM), SPICES, SEA SALT, BASIL, PAPRIKA, XANTHAN GUM, CAYENNE PEPPER. WHITE FISH: WILD ALASKA POLLOCK, WATER, NATIVE RICE STARCH, XANTHAN GUM. THAI VEGETABLE MIX: GREEN BEANS, RED BELL PEPPERS, SCALLIONS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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