Is SAFFRON ROAD, THAI RED CURRY FISH WITH RICE NOODLES BOWLS Vegetarian?

Ingredients

COOKED RICE NOODLES: RICE NOODLES, WATER. RED THAI CURRY SAUCE: WATER, COCONUT MILK (COCONUT CREAM, WATER, XANTHAN GUM), DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATOES JUICE), CANE SUGAR, GINGER PUREE, LIME JUICE CONCENTRATE, NATIVE CORN STARCH, GARLIC PUREE, LEMONGRASS PUREE (LEMONGRASS, WATER, XANTHAN GUM), SPICES, SEA SALT, BASIL, PAPRIKA, XANTHAN GUM, CAYENNE PEPPER. WHITE FISH: WILD ALASKA POLLOCK, WATER, NATIVE RICE STARCH, XANTHAN GUM. THAI VEGETABLE MIX: GREEN BEANS, RED BELL PEPPERS, SCALLIONS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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