Is Saffron & Rose Ice Cream Cookies & Cream Ice Cream Dairy Free?
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Ingredients
Organic Oat Milk Powder (gluten-free Oats), Monk Fruit Blend (erythritol, Monk Fruit Extract), Organic Coconut Milk Powder, Organic Matcha, Organic Ashwagandha Root Extract, Organic Lion's Mane Extract, Organic Reishi Extract, Himalayan Pink Salt, Tocopherols, Green Tea Extract, Probiotic (bacillus Coagulans Gbi-30 6086). Contains Tree Nuts (Coconut).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.