Is Sainbury's Free From 2 Garlic & Coriander Naan Breads Alpha-Gal Friendly?
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Ingredients
Water, Tapioca Starch, Rice Flour, Maize Starch, Vegetable Oils (rapeseed Oil, Palm Oil), Bamboo Fibre, Psyllium Husk Powder, Yeast, Sugar, Buckwheat Flour, Salt, Thickeners: Xanthan Gum, Hydroxypropyl Methyl Cellulose; Black Onion Seeds, Garlic, Pea Protein, Dextrose, Herbs (parsley, Coriander, Chives), Garlic Extract, Colour: Lutein; Yeast Extract, Onion Extract.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.