Is Sainsbury's 255ml Green Goddess Dressing, Taste the Difference Alpha-Gal Friendly?

Ingredients

Water, Rapeseed Oil, White Wine Vinegar, Crème Fraîche (7%) (Cows' Milk ), Sugar, Free Range Egg Yolk, Herbs (2.5%) (Parsley, Chives, Dill, Tarragon), Salt, Garlic Purée, Cornflour, Spinach, Basil Extract, Preservative: Potassium Sorbate, Lemon Juice, Concentrated Lemon Juice, Stabiliser: Xanthan Gum, Spinach Extract, Mustard Flour, Black Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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