Is Sainsbury's 400g Indian Style Chicken Thigh Fillet, Taste the Difference Gluten Free?

Ingredients

British Chicken Thigh Fillet (83%), Butter Sauce (13%) (Water, Single Cream (Cows' Milk ), Butter (Cows' Milk ), Coriander, Cornflour, Flavouring, Concentrated Lemon Juice, Salt, Smoked Salt, Onion Powder, Black Pepper, Roasted Cumin Powder, Smoked Paprika, Thickener: Xanthan Gum; Coriander Powder, Mint, Cardamom, Chilli Powder, Cinnamon, Clove, Ginger, Thyme, Turmeric Extract), Sugar, Cornflour, Dried Glucose Syrup, Chilli Powder, Garlic Powder, Ginger, Flavourings, Salt, Smoked Salt, Dried Fenugreek Leaves, Coriander, Cumin, Thickener: Guar Gum, Rapeseed Oil, Cinnamon, Cardamom, Black Pepper, Coconut Oil, Clove, Chilli Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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