No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Discovery 140g Lamb Samosa, Taste the Difference Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Lamb (20%), Rapeseed Oil, Potato (9%), Onion, Petits Pois (6%), Tomato, Red Chilli, Tomato Paste, Yogurt (Cows' Milk ), Cornflour, Caramelised Onion (2%) (Onion, Rapeseed Oil, Brown Sugar), Ghee (Cows' Milk ), Palm Oil, Glucose Syrup, Salt, Coriander Leaf, Garlic Purée, Ginger Purée, Fenugreek Leaf, Cumin Powder, Turmeric Powder, Lemon Juice from Concentrate, Roasted Cumin Seeds, Coriander Powder, Onion Powder, Colour: Paprika Extract; Paprika Powder, Chilli Powder, Cayenne Pepper, Garlic Powder, Dried Coriander, Dried Chilli Flakes, Mace, Cardamom, Cumin Seeds, Fennel Seeds, Black Pepper, Cloves, Lemon Concentrate, Lemon Oil.

Check Sainsbury's Discovery 140g Lamb Samosa, Taste the Difference against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

None

Details →

Similar Products

LOADED BAKED MASHED POTATOES WITH SOUR CREAM, CHEESES, ONION & CHIVES WITH THE TASTE OF BUTTER & BACON, LOADED BAKED

Sainsbury's Pesto & Parmesan Pasta Bowl, Taste the Difference 650g

Sainsbury's Hebridean Kiln Dried Thick Sliced ASC Scottish Smoked Salmon, Taste the Difference 100g (Ready to Eat)

Sapjack Organic Maple Syrup The True Taste Of The Forest

Red Bull The Summer Edition The Taste of Yuzu and Lime

About this product

Snack · Piece

Flavor
Savory
Texture
Crispy
Commonly used for
SnackingDipping
Low FODMAP? Sainsbury's Discovery 140g Lamb Samosa, Taste the Difference | Spoonful